Brisk Walking Delays Knee Replacement and Why Does Knee Pain Increase at Night? - ThurstonTalk


Brisk Walking Delays Knee Replacement and Why Does Knee Pain Increase at Night?
ThurstonTalk
“Participants who replaced 5 minutes of nonwalking time per day with 5 minutes of walking at moderate to vigorous intensity reduced their risk for total knee replacement by 16% (hazard ratio, 0.84; 95% confidence interval, 0.72 – 0.98). However ...

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